27th January 2012 

Now is the time to take back control and start your new way of life

If you could change just one thing today, what would you change?


Just imagine for a moment what life would be like if you could at last…

    • Break free from anxiety, stress and worry

    • Have a healthier lifestyle — perhaps stop smoking or lose weight

    • Become more confident and motivated…

How would your life be different?

Life is far too short to continue with issues that are holding you back. So isn’t it about time you took control and did something about it?


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At this moment I have no idea what your motivation is for visiting my website today — but it is highly likely that you feel you may have lost control over some particular aspect of your life, and you desperately want to get it back.

You may have come to a dead-end and can't see your way through the maze. You want to make a change. Well, congratulations — you have come to the right place, because change is what I do.

When thinking about making changes, hypnotherapy is not always the first thing that comes to mind.

    If you wish to stop a habit, like smoking for example, it may be that you have tried willpower, nicotine replacements or some other low success methods.

    If you are keen to lose weight, the chances are you have tried a number of diets, attended your local slimming group or perhaps engaged in strenuous exercise.

    If you experience anxiety or panic attacks, you may have been prescribed beta blockers or anti-depressants, or even just told to 'stop worrying' or ‘pull yourself together’!


The mere fact that you are reading this today is that you are keen to explore new avenues and are thinking of alternative ways to gain the help that you need.

However hypnotherapists tend to be the last resort. And I can quite understand that because most people’s experience of hypnosis tends to be TV stage hypnosis shows which give the impression that the subjects are asleep, unconscious or out of control — great entertainment, but also a little scary!

So in my 19 years in practice I have always tried to educate my clients about clinical hypnosis and this is what this website is all about — it’s about giving you all the information you need to make a sound decision as to whether this approach is for you. If not, it may be that you are not quite ready to make the commitment - that’s OK, it’s just a question of timing.

For those of you who have already had hypnotherapy in the past, then you will already be aware of just how powerful it can be, and how easy it can be to make great changes in your life.

So check out the website and should there be anything you wish to know that you can’t find in these pages, simply fill out the Email Enquiry Form or just call me on 01543 419491 and get those questions answered.

In addition, I always offer prospective clients a FREE half hour initial consultation to discuss your specific requirements and to answer any questions on a one to one basis. Just contact me and I will set up an appointment for you.


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A word about testimonials!


Throughout my 19 years as a hypnotherapist I have received many thousands of testimonials, cards, emails and letters from clients expressing their thanks for my help.

Now, as much as I’d love to have them all plastered all over my website, proudly demonstrating the fact that people choose to write to me in relation to their positive experiences, I have to be very careful that including them does not conflict with my ethics and rules on confidentiality, irrespective of my clients’ permission to use them.

However, I am also very much aware that many prospective clients do like to read testimonials – indeed many of my clients have said that it was the inspiration they received from such recommendations which convinced them to come and seek my help.

So obviously including testimonials does work, but it can also act as a double edged sword. Sounds rather contradictory, I know, but testimonials are only valuable if they are factual, to the point and sincere; however, they can also have the opposite effect if the reader thinks that they sound vague, clichéd, and worst of all, faked!

So there is the dilemma – should I include them or not?

In the end I decided that I would include just a few genuine testimonials to give prospective clients a flavour of the help that I can provide, but to protect confidentiality, all references to my clients’ identities have been removed.

I do hope that their sincerity comes across and that you find them inspirational.
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Contact me today


To book your FREE initial consultation or to get answers to any questions you may have, simply fill out the Email Enquiry Form. I answer all emails promptly and personally and do all I can to be as helpful as possible. Although I run a very busy Practice, I always aim to respond within 24 hours. Alternatively, you can call me on Lichfield (01543) 419491.


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Lichfield Hypnotherapy is based in Lichfield, Staffordshire and is within easy reach of Birmingham, Sutton Coldfield, Tamworth, Stafford, Stoke on Trent, Burton on Trent and Derby.